Date: February 1
Time at the gym today: 30min
Weight: still the same (but not higher!)
Daily Activity: Studying for tomorrows balance test
And now since I don't have too much time some quick balance facts so you all can study too.
5-10% of all Dr. visits are balance related (thats ~11million people a year)
42% of people report dizzy symptoms to the general physician at some point in their life
40% of people over the age of 40 have balance problems
80% of people with head injuries will report dizziness, these symptoms could last up to 5 years.
Happy studying everyone!
p.s. bought a wedding dress!